Senior Services offer free classes for people who care for adults

Caregiving Relationships: For People Who Care for Adults

Senior Services of the Aging and Disability Resource Center is offering this FREE series of classes designed to prepare family caregivers to:

· Manage stress

· Communicate effectively

· Take care of oneself

· Reduce guilt, anger, and depression

· Deal with losses

· Problem-solve

· Set goals

· And more.

This series will be held on four Wednesdays at the Burlington Senior Center, Eppers Meeting Room. Class time will be held on Sept. 3 and 17 and Oct. 1 and 15 from 1:00-3:00 PM. For assistance with arrangements for respite care or further information contact:

Marilyn Joyce
638-6678
marilyn.joyce@goRacine.org